Index Meditations
Meditation: Fountain of Light (2)
Imagine a stream of light flowing upwards your spine and leaving your body through thy mystic port of the fontanella (top of the head). A hand span above the top of your head the stream spreads and myriads of pearls of light fall down, so as you had a fontain of light at the top of your head.
(In mystic tradition it is thought that the pearls of light again enter your body at the base of your spine).